east end crossfit

Personalized Programing

We will build a custom CrossFit work out program just for your needs. You will have your private training session with our trainers. You will receive diet advises and schedule according to your goals and training.

Free Private Training

For a limited time we offer free private training and programing to help our community  and athletes to reach their fitness/sport goals. Hurry! We have very limited space available.

Strong Community

CrossFit focuses on our communities health and strength. We try to help every athlete to become more aware of functional fitness and healthy diet balance. Our programming will support you about your diet and make you more knowledgable in designing your own healthy approach to fitness.

Different Approach to Fitness

We apply CrossFit training programs with a strong scientific foundation. We don't follow one size fit all approach when we program your workouts. We believe every individual is unique and different which requires a custom programming.

Being Fit for Life

CrossFit training methodology is able to give you the right components of the fitness and have you apply this as a life style. Our mission is improving people's life standards and help them reach a healthier state of life.

Questions about CrossFit?

Please contact to us if you have any questions about CrossFit or not sure about starting CrossFit. We would like to give you one on one information about this great sport and clear all your questions. Our goal is explaining The Sport of Fitness to our community.

What we offer

Working with Certified Trainers

CrossFit Level 1 Trainer

CrossFit Weightlifting

CrossFit Scaling

USAW Level 1 Coach

USAW Safe Sports

Military Strength and Conditioning Trainer

Custom Individual Programing

CrossFit-Functional Fitness

Vo2 Max Build

Max Capacity Strength

HIIT Performance

CrossFit Competetion Prep

Helping to Discover Your Fitness

Finding Your Fitness Level

Performance Focused Diet

Exercise and Diet Balance

Fitness for Life Application

Contact Us To Start your free training journey

Drop us a line! (limited space available)

Better yet, see us in person and discover your fitness with CrossFit Today!

East End CrossFit

Hampton Bays, NY 11946